Blog

Taking Off That Holiday Weight Gain

January 5, 2019

Did you indulge a little too much this holiday season? Holiday weight gain happens to the best of us. Here are...

December 31, 2018

Are you one of those people who doesn’t make New Year’s resolutions because you can’t keep them? You are in...

April 27, 2018

Many MRG properties have pools and it is almost time for them to open for the season. Pools will open...

April 11, 2018

Take in a Tai Chi or Yoga class, brought to Health Sciences Park by Downtown Yoga from April through September....

March 12, 2018

It’s easy to take the amenities that are close by us for granted. One of those great amenities is Shelby...

January 12, 2018

Here’s a relaxing combo: yoga, a cocktail and a rooftop view! Get all three at the rooftop workout, January 18th...

August 8, 2017

There are miles and miles of trails to walk with your dog in Shelby Farms Park but if you want...

August 6, 2017

Looking for a good way to get in shape and meet a few new people? Run with the folks from...

August 4, 2017

The Monroe Avenue Festival, hosted by Bardog Tavern and Breakway Running, will take place on August 20th. Last year’s event...

July 24, 2017

You’ll find all sorts of fun ways at Shelby Farms Park to get in shape in the great outdoors. All...