15 minute workout
July 24, 2023Don’t have a gym membership? Many MRG Apartment Communities offer fitness rooms but maybe you want to be able to...
Don’t have a gym membership? Many MRG Apartment Communities offer fitness rooms but maybe you want to be able to...
Stretch your legs on the Greenline. Get out of your apartment and stretch your legs on the Shelby Farms Greenline. ...
Make fitness fun! Want to get fit, but not join a health club? You are in luck because you can...
Every day try to drink half your body weight in ounces of water. Water plays a critical part in our...
Whip up a batch of refreshing lemonade. There is nothing better than cold and refreshing lemonade in the summertime. If...
If you just go to the grocery without a plan or list, odds are that you will buy those unhealthy...
Salads are very refreshing and can be a great, healthy lunch or dinner! Grow some herbs on your apartment balcony...
There’s nothing better than keeping fresh fruits in your apartment during the summer! Watermelon is the best way to stay...
Looking for a low cost way to get your family out of the house? Bike riding is such a great...
Don’t forget that this Sunday we will all Spring Forward with Daylight Savings Time!